Here's one study that I'm familiar with- http://www.ncbi.nlm.nih.gov/pubmed/1977... | Hacker News

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shmageggy on Oct 12, 2012 | parent | context | favorite | on: If You're Too Busy to Meditate, Read This

Here's one study that I'm familiar with- http://www.ncbi.nlm.nih.gov/pubmed/19773563

They correlated mindfulness study with improvements in several aspects of mental well-being.

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